1. Download Summer 2010 Vedic Heritage Journal
(Pdf/Pdfs_files)

Tags: [Download, Vedic Heritage Journal, Summer, 2010 Journal]  ...

2. Download Summer 2010 Vedic Heritage Journal
(Pdf/Pdfs_files)

You can download the PDF of Summer, 2010 Vedic Heritage Journal. You will need Adobe Acrobat Reader to open the file. Click Here to download the issue of VHJ, Spring 2010.  ...

3. Should We Exercise Regularly?
(Articles/Health)

... Eat less grains. Eat fresh produce (preferable organic.) Eat more beans. Introduce fasting in your life, e.g. Skip a meal once a week. Drink at least 9 glasses of water everyday, more in the summer. Lastly, ...

4. Mango: Medicinal Fruit
(Articles/Health)

... water till cooked. Extract the juice, and mix with sugar, water, salt and a pinch of cumin seeds. Drink this consistently in the hot summer, especially when you suffer a heat stroke or get prickly heat. ...